Lakeside offers public fitness classes at new Wellness Center
Submitted by LAKESIDE CHAUTAUQUA
Photo: Linda Green teaches yoga at the new Wellness Center.
Lakeside – Local instructors will offer various yoga & PiYo classes for the public at the new Wellness Center at Lakeside’s Grindley Aquatic & Wellness Campus.
Participants do not need a subscription to attend. All are welcome and class fees should be paid to the instructor on site. For future information on Lakeside’s recreation and wellness programs, visit lakesideohio.com/recupdates.
- All Level Yoga with Linda Green, 8:30 to 9:30 a.m., Thursdays, $10 per class (or $32 for a four-class pass); mats, blocks and straps provided. Don’t eat one hour prior to class.
- PiYo with Tammy Marinis, 10 to 11 a.m., Fridays, $10 per class; hybrid class with yoga, Pilates, strength, stretching and cardio.
- Gentle Wellness Yoga with Diane Bielecki, 10 to 11 a.m., Saturdays until Oct. 20, $10 per class; gentle movements, breathing techniques, balance and flexibility.
- Chair Yoga with Char Wilkerson, 1 to 2 p.m., Sundays, Sept. 30-Oct. 14, $10 per class; exercises and postures will be done seated in a chair or standing, using a chair to aid with support and balance.
For more information on vacationing or living the Lakeside Chautauqua experience, visit www.lakesideohio.com or call (419) 798-4461.