By BILL AUXTER, Ohio Small Business Development Center
The Small Business Development Center at Terra State Community College is offering a Coping & Stress Workshop from 9 to 11 a.m. Sept. 15. In this free, two-hour virtual session, Lorie Simpson will be focusing on the interaction of stress, coping resources and satisfaction in four life areas: personal, work, couple and family. It is designed to increase your awareness of both your strengths and development opportunities to increase life satisfaction. When you experience stress, you use the coping resources you will develop to help deal with the situation. The greater your variety of coping resources across all areas of life, the more effective you will be in managing stress and the more satisfied you will feel.
Registration is required. For information, visit www.terra.edu/sbdc or call 419-559-2464.
Bill Auxter is center director and certified business advisor for the Ohio Small Business Development Center, Terra State Community College, 2830 Napoleon Road, Fremont. Contact Auxter at 419-559-2210 or email@example.com.